mtbikes

It helps to drink water. I find that drinking water after cardio makes me more hungry, and when I have not exercised, water makes me less hungry.

You go girl! It is a process. Two steps forward, one step back. before you rush off and return the bikini, take stock of your acheivements to date. How much progress have you made, and how do you feel about that? In a few days, think about trying it on again and lay out a while. Honestly, I don't think it is about what you…