Ljkshs Member

Good for you for losing your weight so far. I agree with you, you have to eat what you like....maybe just smaller portions. I for one cannot not live on carrot sticks. Good luck on your weight loss journey, sounds like you know & and are doing what works for you..

Thank you for explaining about fruits & veggies....I know that's where I run into problems

Thanks. I have always wondered about that...

Thank you all for the great information.

WOW...You look amazing!

Sarah, can you tell me what the name of the DVD is please and thank you...I must go look for it at Walmart today.

Hi Chicky from Canada, I'm from Canada as well. Yes, I am hoping that this will be my last attempt to lose this weight

Hi my name is Liz and I am just starting back on MFP, I would like to join this group, but I don't have the DVD Can I join in without it, I have weights, treadmill, exercise bike...and some exercise tapes like Richard S..

Hi my name is Liz and this recipe looks so good. I will be trying this one for sure...thanks for sharing