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I ditto the previous poster and I'll add that my vision improves, and I have better breath, no plaque buildup, no morning breath.
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In just 6 weeks I've lost 30 pounds, 3 dress sizes at least, 5 inches off my belly, 4 inches off each thigh, and so on. I don't work so the only people I see regularly are at church every week. Not one of them has mentioned the weight loss to me. I have, however, overheard someone mention it in conversation. Also, a couple…
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I can cross my legs. And they aren't slipping apart; resting in place.
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YES!!! What wolfman said!