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Just changed it to the theme song of the show Castle. And my special ringtone for my ex is **** You by Lily Allen (I need his number for school stuff, okay? If it wasn't for that it'd be long gone!)
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Just casually checking on my thread to see if there's any good advice, but also to see all the hilarious replies to the bone shrinkage post :laugh: I'd also like to thank all of you who have replied to me :)
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So, all in all, I should up my calorie intake, and cut some of the carbs? It makes sense to me, so I'll try that! :)
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Oh, okay. But what makes this a bad diet? I'm pretty much blank when it comes to all this, so...
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momof2winsplu: I hadn't thought of that.. I always feel full, so I figured that I wouldn't need any more than I have already eaten.
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So, if I burn around 300 per day, I should eat an additional 300 if I already have 1200? That makes sense. But then there's the question if I should vary my calorie intake... I honestly don't know what would be best.
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So, I'm not really doing anything wrong, except for doing too much HIIT? I don't really know what I can replace it with, since there's like 5 feet of snow outside! :S
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I usually weigh in one time per month. :)
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Australia (because when Hugh Jackman cries, I cry) and I know it's not really a movie, but Castle's season 3 finale made me sob uncontrollably.
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SW: 180 lbs (But it could be about 182 lbs) CW: 167.5 lbs GW: 121 lbs
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About 45 minutes of polonaise, and then 15 minutes of waltz, and later today I had 90 minutes of team handball. In other words, a lot of cardio! :)
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I'm right in the middle of Norway!
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I've added you! :)
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Thanks! :D
