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himynameislara

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  • Hi Kim! I used to have them with soya milk because the vegan protein shakes were pretty awful!! It wasn't too bad when I used sweetned or flavoured (ahem ... chocolate :D) soy milk, if you don't mind adding the extra calories from the milk. I find that the whey, non vegan protein shakes are a lot nicer so I can drink them…
    in Soya Milk Comment by himynameislara September 2012
  • Me too I'm 25 from South Wales :D
    in Looking for a few more friends, in 20s in the uk :) Comment by himynameislara September 2012
  • I agree with Aqua0276 :) I find that my weight loss plateus sometimes. I think it's because my body has gotten used to what I'm feeding it, and I put a day in a week where I allow myself to go over my cal intake by about 200. That way my body is surprised and burns some serious calories!! But it is really demoralising when…
    in slow progress Comment by himynameislara September 2012
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