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Girl, you are perfect and there is nothing fundamentally WRONG with you. <3 I've had similar problems, and I know that the bouts come and go! But you just need to take that first step in NOT CARING about that perfect body goal. It -will- come, in time. It's hard to get out of that horrible preoccupation when we're young, I…
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Notice, the only naysayers are those who have not yet tried it, or have clearly failed middle school Biology. Please. I beg you. Stop saying "Starvation Mode" like it's an actual concept.
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It's hard, but NEVER EVER care what people (whom you don't know) think. Simply walking down the street, someone, somewhere will decide they don't like me today. Just by looking in my direction. So just put on a smile, and do what your Ma put you on Earth to do.
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-Hold matchstick in mouth (unlit) -Chew gum -Run to boyfriend with tears in eyes for instant fun
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-I eat miniature portions of lean protein and lots of tomatoes (and other vegetables with low sugar, carbohydrates, but lots of volume). -I occasionally fast on certain days when I know I have little physical demands. I ignore people who scream: You'll gain it ALL back!, You're going to DIE, You can't POSSIBLY lose weight…
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*HITS THE FLOOR*
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Starvation mode is a myth, in my opinion. If you're eating things that aren't empty calories and are under 1200, sounds like you're doing what most people can't :D Go you!
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no