sutschek111 Member

Well I am in my early 40s but I can be a supportive friend! You or anyone else can add me. :bigsmile:

Wow! I am still new to this way of eating and I can't believe how many items have not only carbs but a lot of them!! I was shocked to see that shredded cheese had a potato starch in it. I have switched to block cheese since but sometimes it is overwhelming. I will get there, slowly but surely!

Great job!! Keep up the good work. Are you following a special plan?

I will send a friend request!! Anyone else who would like to be friends, add me. :bigsmile:

Thank you so much!!! I did not know that spices have that many carbs. I thought they were obsolete from carbs!!! I started spicing up my meals last week and only lost six ounces so I am wondering how many carbs that I really took in. Wow I learned something new today. :smile: Thanks again.

What an amazing defeat!! You look awesome, keep up the good work. You are a wonderful inspiration to all of us especially to the ones who are just starting out. You are rocking the beauty!! Robin

Start weight: 266 Goal Weight for this challenge: 226 Lbs to Lose: 40 08/01: 266 09/05: 252 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>

Awesome job!! You are doing wonderful and I can't wait for the day that I hear you ran your first marathon!! Have a great day, Robin

Cut your carbs down to about 20g a day. That should help you.

I like ground turkey with homemade taco seasoning!! Very good. Put it on lettuce with 2 ounces of chunk cheese and it is good.

I know you can do this!! Friend Request sent to you!

I will be a supportive friend!! I am from Illinois and I am on my third week of my life change and on MFP! Happy Losing! Robin

Welcome!! I am beginning my third week out here and it has been a life saver for me. I will be a supporting friend for you. :bigsmile: Just add me.

I am looking for support friends too!! You guys can add me. I need to lose 116 pounds and I started two weeks ago tomorrow. So far I lost 11 pounds.

Start weight: 266 Goal Weight for this challenge: 226 Lbs to Lose: 40 08/01: 266 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>

I will be your weight loss buddy!! I am in it to WIN it!! :bigsmile:

Hey Wendy! I have a 20 year-old daughter and a 10 year-old son. I have been struggling with my weight since I had my daughter. I have started to do low carb two weeks ago and have lost 12 pounds. I hope that the weight keeps coming off for the both us. I will be your friend out here. Keep up the good work!! Robin

Welcome to MFP! I am new to this also. Good luck with losing weight and getting into shape. :bigsmile:

Good evening all, I have 116 pounds to lose and just started. My first week I lost 8.6 pounds, I hope my second week is good also. I would love to be anyone's friend for motivation, shoulder to cry on or just plain chit chat. Good luck to everyone!! Robin :bigsmile:

You guys are the rock stars!! Good luck with your weight loss. It is an awesome feeling when you are working on something and it works, no matter what it is.

I agree with everyone, shame on your family for not supporting you!! I will be your friend and support you. I think that it is awesome that you are making a life change. Just remember that you are doing this for yourself, not for others, so who gives a damn what they say or think! You will have the last laugh on this one!!…

I wish you all the luck in the world!! I know you can do this and through your journey you will be able to learn to maintain your weight. I started Sunday so I am very new to this. I have 100 pounds to lose. I can be your support, friend, shoulder to cry on. Whatever you need. :smile: