We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Detox cleanse

I need a good detox cleanse... I am gonna be in a wedding at the end of this month and my bridesmaid dress is really tight because I put on 10lbs so I would like to try and do a detox... anyone have any good ones that really work? thanks

Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    2kngwp.gif

    Buy a time machine and go back about 3 months.
  • Athijade
    Athijade Posts: 3,300 Member
    They don't work. Your body can cleanse itself just fine. There is no magic program that will do it any better.
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    I need a good detox cleanse... I am gonna be in a wedding at the end of this month and my bridesmaid dress is really tight because I put on 10lbs so I would like to try and do a detox... anyone have any good ones that really work? thanks
    There's no such thing as a detox. Just charlatans selling them who want your money.
    If it's only 10 lbs, eat healthily at a deficit for 3 weeks and on the last week cut your carbs down. That will cause you to shed some water weight.
  • pinkprincess1952
    pinkprincess1952 Posts: 194 Member
    Thanks
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    All this talk about detoxes makes me wonder where I can get a good retox
  • This content has been removed.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    All this talk about detoxes makes me wonder where I can get a good retox

    I'm in to find out what a retox is.... I'm probably already doing it
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    I am looking for a good botox.

    Not saying where though.
  • Cut your carbs down to about 20g a day. That should help you.
  • JupeJones
    JupeJones Posts: 107 Member
    I find I can retox fairly efficiently using a winebox.
  • Lots of water, and eat healthy.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I am looking for a good botox.

    Not saying where though.

    I have plenty of botox , but you can't borrow any! ;-) lol
  • libbydoodle11
    libbydoodle11 Posts: 1,351 Member
    Have a cup of dandelion tea and google clean eating or clean diet, see what comes up. Keep away from the processed food stuffs and cut back on your sodium.