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I just can't get rid of my mum tum. I have had two c sections. My body is looking ok every where else and responding to diet and exercise. I want to be 126lb, currently 131lb. I am good at the exercise part which is 30% but rubbish at the 70% diet part. I just come back from holiday and although I looked ok, I felt awful…
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I love food, my downfall. My eating is worse when tired or sad. x
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Also stopped a little boy running in front of a car at the supermarket. His parents were putting their shopping away and he bolted. I was strait on it.
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Lovely thread. Well done everyone. My 7month old baby has been up hourly almost and I am on my own with two children this month. I still managed to maintain my diet and do sean t hip hip abs for 5 days. Phew. x
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I am seeing results after a week but also dieting, so could be a combinations. Its a good work out, I think you will need to do other things with it as well though.
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Dashing
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https://scontent-b-mxp.xx.fbcdn.net/hphotos-xpa1/v/t1.0-9/10653831_608227762621748_1694416932285544171_n.jpg?oh=59f3706cceb275383692e5d1680ed0a8&oe=548BA855
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scorching
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I burn about 400 calories an hour and I go for it. x
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I think a little bit of what you fancy does you no harm. The bad stuff needs to be limited. Why don't you allow your self a treat once or twice a week, then you wont feel your missing out and cave in. x
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Hello there. :)
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The reviews are amazing on Amazon. I am a huge fan of Zumba and Ministry of Sound, but fancy something different. Its quite expensive at £26. x
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I will look in to it, always love a work out challenge. x
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Aww thank you, Belle is nearly six months and so sweet. I most definitely need motivation. :)
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Thanks for all your advise, I will increase the cardio and hope for results. Thinking back I was running and doing 30ds before, just since having my baby my hips have not been so good. XX
