wjelly Member

Great difference beachbody workouts just work right! I have just finished insanity and have been amazed by the transformation in my body. Well done will be interested to see how you progress over the next few months.

Fantastic transformation so far, well done sir.

Just what I was thinking, brilliant effort!

Congratulations on your completion @108victorian (*) That's it I'm done B) completed insanity yesterday despite having a stinking cold I somehow managed to make the finishing line and I have to say I'm amazed with the results I've been able to achieve, which include a 4-pack not quite a 6-pack but not far off. It did…

Aimed for 500km last month and ended up doing over 900km - was such nice weather it would've been criminal not to use the bike at every opportunity. This month I'll keep it the same so a target of 500km. Good luck all!

Target 500km Total 904km Helped by the good weather we've enjoyed in London :glasses:

Fantastic you're awesome for sticking with it through the injuries mekflari, I've had a few niggles that have hampered me along the way but thankfully nothing serious enough to stop me. Congratulations once again and to all those whether you're on day 1 or 63 I salute you, keep posting here like others have said because it…

@jlwyatt93 I can certainly see differences, my changes noticeable to me came during the recovery werk and throughout month 2 so make sure you keep pressing play and don't give up. Today is a rest day for me (day 42) I cannot believe I only have 3 weeks to go :drinker: Keep going everyone really helps me to see others going…

Fantastic work in 60 days, you look so much healthier.

Hi all nice to see so many joining the insanity club :laugh: @nicoletteamber saw your progress pics fantastic job! @108victorian agree with you about the max recovery day absolutely hated every minute of it and really struggled throughout the whole session. I think I did some damage to my left shoulder/upper chest during…

Hi I'm planning on doing P90X once I've finished with insanity which is kicking my butt right now, I guess I'll be starting around mid October. Like the advice given just keep pressing play, somedays you won't want to but it is worth it, soreness is expected my legs have been obliterated lol Good luck and keep us posted on…

@louise3180 sounds like you need a fresh start, I KNOW YOU CAN get back with it. The last time we talked you was quite positive, I guess you just have to accept that you did what you did and move on, I really hope you can give yourself a kick up the butt. @mekflari I did look at the month 2 day 1 video (twice) and you're…

Hi I'm currently doing insanity, just about to start month 2 in a few days. There is an insanity post called new insanity thread which has quite a few posters feel free to join in and share your pain :cry: If you want to add me or anyone in this thread does then please do so we can all do with some insanity buddies to help…

^this^ I couldn't have put it better.

Hi all quick update - day 32 completed so just over halfway through now and a big psychological boost as far as I'm concerned. Did get really tired towards the end of the week after clocking up 135 miles on the bike, I managed to get through it and looking forward to month 2 :cry: lol I'm quite enjoying the recovery days…

I love that tight feeling especially in the biceps and triceps, don't worry about it just rest when needed.

Wow what a difference, I'm sure it was a long hard journey but it was definately worth it. You look fantastic!

@108victorian thats brilliant news must make you feel so good especially sticking on a skirt like that and catching people checking you out :happy: I had a funny one a week or so back, out on my bike and two women in there 20's were crossing the road and just as they got to by me one said to the other phwoar he's well fit,…

Brilliant stuff nothing like a few knocks to make you feel alive :drinker:

Thats brilliant progress, do we all buy smaller clothes and think 'yeah one day I'll wear you' lol I've got quite a few tight fitting tops lined up for next summer ready to rock those abs:bigsmile: Well done again.

Incredible changes, t-shirt is a brilliant idea, you've done fantastically well so far.

First time in on one of these threads, will aim for 500km this month. Happy riding all :smile:

As promised here's my month1 look back and the journey (of highs and lows) so far. You know it was months and months ago when I decided to take on insanity, I'd done the fit test but that didn't really prepare me for what was to come. I've always liked a challenge and as I've got older that hasn't changed, in fact the…

Congratulations on doing a 50k bike ride, next time the whiskey comes out during talk of a 100k one will you go for it? :laugh: Seriously a great achievement well done :drinker:

Looking good, very well done there is a lot of hard work gone into this.

That is month 1 completed, wow so glad to have got this far and look forward to a rest day tomorrow followed by the recovery week. The last few days have brought fresh aches especially from the muscles a few inches below the hips, no idea that those muscles existed before lol so definately hitting strange places. I'll give…

Great reward for some really hard work, congratulations.

Superb effort!

Brilliant! Keep it up!

Had a really busy weekend so just a quick update.... I only have one more workout to do (on Monday) and then I head into recovery week, it will feel good to get month 1 out of the way and just wind down a little bit although the recovery workout doesn't look that easy lol. I picked up a tri curl bar on Saturday (similar to…