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NW Indiana, I live in Valparaiso.
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I'm at work in a steelmill and it is three in the morning. This is about as good as it gets!
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Best: thoughtful and considerate Worst: too uptight
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SW: 450 CW: 315.8 GW: 313 Weigh in Dates: Start of Month (11/01 Saturday): 322.6 11/08 Sat: 320.2 11/15 Sat: 315.8 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: Pretty good week for me! I'm now only 2.8 lbs from my November goal and feel pretty good that I will achieve it. I hope everyone had a good…
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SW: 450 CW: 320.2 GW: 313 Weigh in Dates: Start of Month (11/01 Saturday): 322.6 11/08 Sat: 320.2 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
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SW: 450 CW: 322.6 GW: 313 (for November '14) Weigh in Dates: 11/1- 322.6 11/8 11/15 11/22 11/31 Total weight lost: Good luck this month!
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SW: (Starting weight): 450 CW: (Current weight): 322.6 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 334.6 10/11 Sat: 332.8 10/18 Sat: 329.2 10/25 Sat: 328.4 End of Month (10/31 Friday): 322.6 Total October Weight Loss: 13.2 lbs This was a back-to-basics week for me…
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SW: (Starting weight): 450 CW: (Current weight): 328.4 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 334.6 10/11 Sat: 332.8 10/18 Sat: 329.2 10/25 Sat: 328.4 End of Month (10/31 Friday): Total October Weight Loss: 7.4 lbs Rough week for me, hope everyone else had a…
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SW: (Starting weight): 450 CW: (Current weight): 329.2 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 334.6 10/11 Sat: 332.8 10/18 Sat: 329.2 10/25 Sat: End of Month (10/31 Friday): Total October Weight Loss: 6.6 lbs I didn't do much exercise this week, it was just…
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SW: (Starting weight): 450 CW: (Current weight): 332.8 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 334.6 10/11 Sat: 332.8 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total October Weight Loss: 3 lbs
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SW: (Starting weight): 450 CW: (Current weight): 334.6 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 334.6 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): I didn't really want to hop on the scale today because I didn't expect it to do much movement…
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SW: (Starting weight): 450 CW: (Current weight): 335.8 GW: (Goal weight for the month) :326 Weigh in Dates: Start of Month (10/01 Wednesday): 335.8 10/04 Sat: 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): This group was such a great motivator for me last month! I hope everyone has a successful week.
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SW: 450 CW: 351.8 GW: 338 (end of Sept.) Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 347.8 9/13 Sat: 343.2 9/20 Sat: 339.4 9/27 Sat: 337.4 End of Month (9/30 Tue): 337.8 September weight loss: 14 pounds I think I had a pretty successful month, can't wait for the October challenge!
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SW: 450 CW: 351.8 GW: 338 (end of Sept.) Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 347.8 9/13 Sat: 343.2 9/20 Sat: 339.4 9/27 Sat: 337.4 End of Month (9/30 Tue): Very happy with the 2 pound loss which put me past my goal for September.. Good luck in the next few days everyone! Let's finish this month…
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SW: 450 CW: 351.8 GW: 338 (end of Sept.) Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 347.8 9/13 Sat: 343.2 9/20 Sat: 339.4 9/27 Sat: End of Month (9/30 Tue): I was shocked at the number on the scale this morning. I worked hard this week, but didn't feel like I lost anything. So to see an almost 4 pound…
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SW: 450 CW: 347.8 GW: 200 Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 347.8 9/13 Sat: 343.2 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: Another good week, great motivation not to completely blow it at a wedding I'm going to tomorrow. Good job everyone and good luck in the next week.
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I work in a steel mill in the caster/BOF.
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SW: 450 CW: 347.8 GW: 200 Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 347.8 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: Yay! This is exactly what I needed after a couple of months of up a pound, down 2 pounds, up a pound, down 2 pounds. This challenge really got me…
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Feel free to add me! I've lost 100 pounds in the past year and have 150 or so more to lose. Glad to see another 311 fan!
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SW: 450 CW: 351.8 GW: 200 Weigh in Dates: Start of Month (9/01 Monday): 351.8 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: Good luck everyone!
