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No actually, it's called working out at home rather than in front of everyone.
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yeah I know first hand :( in 2011 I lost 40 lbs but gained it all back cos I've been in and out of hospital non stop for the past 2 years, I am also on meds which **** with my metabolism and have pcos
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It is a 24 hour gym so I have decided that I will just work out at night when most people have gone. For the encouraging peeps, thanks.
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I would never judge another's weight. It's none of my business. Plus, you never know why someone is overweight/underweight. Thyroid/metabolism/medications and illness come into it a lot.
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it was a joke.... Just saying
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I second this.
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I have been seeing mental health professionals for years.
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A defense mechanism to stop myself from being raped again. Because if I become big enough, hopefully no one will find me attractive. As well as depression and other mental health issues.
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Well your advice was helpful... My question was HOW to stop in case you didn't realise.
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every single person binge eats for different reasons
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bump