ramberbo

oh man that sucks...yes pure coconut and its oil has been known to give people rather bad reactions. I am sorry you had to go through that!

I have similar goals add me if you want. I am at 180 right now and want to get to 170 by the end of august...

Have to say that I love this time of the year, all the rainbow flags make me happy

I cannot wait for sunday the 26th...I see you are from seattle so I assume you will be there...:smile:

24 and looking to lose 45-50 lbs! I am in!

I did really well my first years eating Hummus, salad, cottage cheese and wheat thins. then I failed with too much cheese, late night snacks, dressings, and processed foods.

Too true!

I am not sure how long this post has been going but it totally made my day a little brighter. (I also look quite silly laughing out loud at Starbucks) :laugh:

Binge eating is one of my hardest things...becasue i will waite until everyone is asleep and then pig out, late at night, it is something that i have to tell myself NO! all the time. I have also started making a list of things that i can do instead of eating, like go on MFP or read or take a bath...but i have to say the…

I recommend getting friends who will motivate you to stay in it...I am relitivly new and it is nice to know I am not the only one.

I am there! 60 is a overall goal and 45 is the short term, I need to so I can be healthy again, goal.

speaking of weather how do you stay motivated when it is so darn gloomy out all the time. ( I am from Seattle, WA and I hear the weather is very close) we had one good day this week (yesterday) and i felt so motivated and had extra energy. But today is supposed to rain, again, and all i will want to do is stay inside and…

Not from UK but would be willing to help with motivation if you want a US friend...I am looking for anyone at this point no matter what time it is. night

MIKA I love listening to his stuff when working out, most of it is up beat and fun to listen to. I usually look silly because i cannot help but dance a little while i listen and run.

LETS DO THIS!!!

I have to say that binge eating is my toughest battle! I usually do great during the day but at night I just eat and eat and eat! I have found that having to write down all of my calories has made me not do it as often becasue I feel guilty :smile: . But I have also started doing something really corny! I put post-its all…

Thanks for all the requests!!!! I am so ready for this!!!

I did not have friends on this site but they have used other things and I would be temporarly deaf to the comments. I found this site on my own and i really think that its great. I think it is because it is easy to use and motivational... good luck on your goals!

I agree that staying positive is important because a positive attitude helps to keep you from being depressed about the features that you would rather change... I would say I like my boobs, I can make some great cleavage. :wink:

wow! great job, I want to loss 45-50 lbs. I hope that i am able to make that goal. Any advise?