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CinScotland

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  • M&S has nice salad pots, orzo and couscous and things for about 300 calories a piece. I love the flavor and they keep me full for ages.
  • Right? Ground turkey is vile! I eat beef maybe 1x per month but would much rather eat it rarely than substitute turkey.
  • 1. Lose the last 10 pounds (40 down) 2. Go to yoga more frequently (30 times) 3. Make sure to get my 10,000 steps in a day 4. Eat more consistent meals 5. Learn to cook (I hate cooking with a passion but I can bake, it can't be that hard, right?)
  • No striiv but I have a fitbit and love it!
  • Mine is to do all 70,000 steps and visit my new gym at the first time. I prefer to workout outside but it starts getting dark at 4 here so winter workouts are a bit tougher.
  • I'd like to lose about 5 more kilo (I've lost 15 so far, leaving me about 72kg). This definitely isn't tiny but I'm at 77 now and a size 10 (14 UK) and am not sure any smaller is necessary / maintainable over the long term.
  • I am a PhD student living in Europe. Just trying to lose some weight put on over the course of a very stressful job. I've lost nearly 15kg over the last year without a whole ton of effort (amazing what less stress, more free time, no convenient cookie store does) but have a bit more I'd like to lose (about 5kg). I have…
  • Pretty sure that's the best answer ever. Poor Gap, it struggles but I like it so much better.
  • Despite being a student, I'm never home during the week (leave before 9 and get home at 6ish). The weekends tend to be my catch up and relax day so I tend to be home more which means less walking and more snacking. I've been combating this by getting a long walk in (4 miles in the hills behind my flat) first thing. Also, I…
  • Omelettes and peanut butter and apples are my diet staples. I need to get better at cooking!
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