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I uninstalled Facebook about a month ago after calling someone i don't know an insufferable *kitten*. Not the person I want to be. Haven't really missed it. I pop in about once a week on the PC to see what my sister and her family are up to
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Grateful Dead Pink Floyd The Band Talk about being of a certain age :smiley:
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Feel free to add me. Always willing to help! Been at out for a while, but still go through times where I could use the help too!
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"It Must Have Been the Roses" - Grateful Dead
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In here In here In here In here Here Here
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Challenge group start weight - 207.2 Current Weight (today and week 2- weigh in) - 198.8 Hopeful End Weight (August 7, 2017) - 186.2 Week 2 - 4.6 lbs down Challenge - 8.4 lbs down Did my weigh in a couple of days early this week as the 25th marked six months of this diet.
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I'm doing well! I'm pretty motivated as Saturday will be the six month mark on this fitness round. It's the longest I've stuck with the plan. With any luck i will drop below the 200 pound mark for the first time in about a dozen years or so on the next with in...
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Great job! Love your weigh in report format, so i used it too!
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Challenge group start weight - 207.2 Current Weight (today and week 1- weigh in) - 203.4 Hopeful End Weight (August 7, 2017) - 186.2 Week 1 - 3.8 lbs down Challenge - 3.8 lbs down
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Welcome! We can all do this!
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Welcome! yes, posting daily will help keep you focused in the beginning. Some really good people in this group!
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Was 207.2 at yesterday's weigh in
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My weekday routine On the first train downtown [warm up] Once I hit union station I use a brisk walk to the subway entrance. Walk down/up the stairs instead of the escalator. It's about four flights down and six up. A brisk two block walk to the gym. [workout] One day of chest and back One day of shoulders and arms One day…
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I'll help
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Starting weigh in this morning 207.2
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Thanks!
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I do walk when i can. Did a little over two miles at lunch today and almost the yesterday. Its when the stuff really hits the fan and i can't leave that things go askew for me. This will be a better week! Going to start logging good again for a while, as i received a premium upgrade with my samsung gear fit 2.
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Down 0.2 pounds. Its a win, as i expected to gain at least a couple with all the stress eating.
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In a week i expected to gain at least a couple of pounds, i lost 0.2. It's a win I'm willing to take! Back on track this week! Have a great week everyone!
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Sweet!
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Fantastic need meggers!
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Hola!
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What's the bet?
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That rocks! Love losing the inches!
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This is from 9.25.2017 Will be taking six month pic on 3.25.2017
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Weigh in this morning... 208.4 down 3.4 for the week. Shooting for the 170-175 range as a target goal.
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Welcome! You're on your way now! Keep eating healthy and move around and you'll see results talk quick.
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Feels like it's been a good week. Good workouts and the diet had remained intact. It really helps that my wife is trying to lose now too!
