Hgiel79

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  • In all honesty I don't feel comfortable in the gym. I am doing abdominal exercise and some yoga/Pilates which I do think are helping me look more toned. I really do notice a difference if I miss a few days especially on my tummy.
    in cardio frequency Comment by Hgiel79 September 2014
  • New order truth faith or pat benetar love is a battlefield!
    in Songs From The 80's Comment by Hgiel79 August 2014
  • Totally relate!! All I ever heard about spinning was so negative, so didn't bother with it at all. However after Recently giving it a go I am totally hooked! All I want to do is spin. It's hard work but I feel so satisfied with my Workout after wards and can not wait for the next class. I just today did level 2/3 for the…
    in NSV -Spinning for the first time Comment by Hgiel79 August 2014
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