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I'm in too. I used 30DS to lose the first twenty but fell off the wagon. Now Jillian can kick my butt into losing another twenty.
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Bump
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I want to lose about 70. I've lost about 30 of it already but I really need to get back on the bandwagon and get the next 40 off. I hope we can all motivate each other and celebrate when we all reach our goals.
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I just started today. It went a lot better then I thought it would. I'm glad there are some other people starting it about the same time I am, I will be more willing to do the runs when I know there are other people doing it with me.
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I have had this problem too. It turned out that I was stressed and grinding my teeth in my sleep. This could be your problem as well. My dentist said to just get a guard at Walmart and use it at night. It works and I no longer have the headaches.
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I have done it before. In order to get it down I mix the salt in a shot of water and down it, then chug a bunch of water. I find its easier to do it that way because you are not constantly drink salt water after the first drink. It does take out all of the bacteria in your intestines both good and bad so may want to take a…
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I've had this problem too. Do you take a multivitamin? I figured out that if I would take half of it in the morning with breakfast and the other half about 2 pm I wouldn't get so tired. I think it might have to do with iron, so if your not getting enough in you diet the vitamin may help.
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I get all my shoes off eastbay.com. It has just about any kind of shoe you could want. I have been buying $20 Nikes for the past couple of years and they have always been fine for me.