CMorning99 Member

Good morning 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest 13 Aug - Worked late 14 Aug - 1.5 Miles, 4 min WOG, 35 min lower body 15 Aug - 1.5 Miles, 4 min…

Good morning 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest 13 Aug - Worked late 14 Aug - 1.5 Miles, 4 min WOG, 35 min lower body 15 Aug - 1.5 Miles, 4 min…

Good morning 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest 13 Aug - Worked late 14 Aug - 1.5 Miles, 4 min WOG, 35 min lower body 15 Aug - 1.5 Miles, 4 min…

Good Morning! 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest 13 Aug - Worked late 14 Aug - 1.5 Miles, 4 min WOG, 35 min lower body 15 Aug - 1.5 Miles, 4 min…

Good Morning! 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest 13 Aug - Worked late 14 Aug - 1.5 Miles, 4 min WOG, 35 min lower body 15 Aug - 1.5 Miles, 4 min…

Good Morning! 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up 11 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 12 Aug - Rest Goal: (3) 20 Miles / (8) 39 Min WOG'ing / (2) 13 Strength Made it to the gym! Felt good :)…

Good Morning! 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body 5-10 Aug - Nadda, Zilch, Zip, I gave up Goal: (1.5) 20 Miles / (4) 39 Min WOG'ing / (1) 13 Strength There are some days or series of days that it is just not gonna happen. I couldn't even log in on…

Good morning! @quilteryoyo Happy Birthday ! @john772016 Hope the smoke stays mostly away from you . We are pretty close to the fires but the smoke plume seems to be moving south vs east/west. 1 Aug - 0 Miles, 0 WOG, 0 min upper body 2-3 Aug - Rest/Sick 4 Aug - 1.5 Miles, 4 min WOG, 35 min upper body Goal: (1.5) 20 Miles /…

Good morning! I need to update my logs…Friday did not go as planned. I skipped my workout because I was so drained. I moved it to Saturday but DH and both woke up with our Oura rings saying he was highly symptomatic and I was mildly symptomatic. Obviously it can't tell you why you are symptomatic, but can make a guess you…

Good morning! TGIF. August goals…hold on to your socks because is going to be epic 🤣 20 Miles, 39 Min WOG'ing, 13 Strength Sessions There are a lot of MWFs in this month and those are my training days. 1 Aug - 1.4 Miles, 0 WOG, 35 min upper body My plan is to add 3 min continuous slow jog into each walk. My calves (from…

Good Morning! Figure I will wrap up this month since tomorrow is a rest day. 1 Jul - Rest Day/Tracked Cals (planned) 2 Jul - Rest Day/Tracked Cals (Unplanned) most unceremoneously removed my tonail in the night. Completely unecessary level of pain. 3 Jul - Rest day/Cals No (Planned but appreciated) 4 Jul - Miles 0 / 36 min…

@chris_in_cal I just read this input from Reddit about HRV. Seems it is a totally a personal range that is influenced by physical stress as well as environmental stimuli (Music, Stimulants, Anxiety) https://www.reddit.com/r/ouraring/comments/17a5mq6/comment/k5c8c0q/

Good morning and new week! 1 Jul - Rest Day/Tracked Cals (planned) 2 Jul - Rest Day/Tracked Cals (Unplanned) most unceremoneously removed my tonail in the night. Completely unecessary level of pain. 3 Jul - Rest day/Cals No (Planned but appreciated) 4 Jul - Miles 0 / 36 min upper body strength / Cals No 5/6 Jul - Rest day…

Happy friday! @quilteryoyo I went back to work early June. I am still reselling but I was tired of working from home alone and wanted more. No regrets on being around people and extra $$ to put towards the house. I can make the job what I want, the only "issue" I have is that I applied and interviewed for one role in the…

Good morning! @angf0679 Great run and the view is good motivation! I am not sure I would be happy to do a runch, once I am outside, it would take a wench to pull back into the office LOL. @John772016 I agree, also as an owner of flaming orange shorts, you are hella fast :) Pair with neon yellow shoes…and you are…

Happy Hump Day! 1 Jul - Rest Day/Tracked Cals (planned) 2 Jul - Rest Day/Tracked Cals (Unplanned) most unceremoneously removed my tonail in the night. Completely unecessary level of pain. 3 Jul - Rest day/Cals No (Planned but appreciated) 4 Jul - Miles 0 / 36 min upper body strength / Cals No 5/6 Jul - Rest day but walked…

Good morning! @quilteryoyo I can 100% attest that the ocean does not create breezes LOL. It was 55 this morning here but felt like 70 and muggy with no air. Looks like a great vacation! @WarmJellyfish I loved my Garmin too, I used to have the Fenix 3 when I was running hard races and working with a coach. I had it set up…

Good morning and happy friday! 1 Jul - Rest Day/Tracked Cals (planned) 2 Jul - Rest Day/Tracked Cals (Unplanned) most unceremoneously removed my tonail in the night. Completely unecessary level of pain. 3 Jul - Rest day/Cals No (Planned but appreciated) 4 Jul - Miles 0 / 36 min upper body strength / Cals No 5/6 Jul - Rest…

@chris_in_cal From what I read about the Oura vs Garmin is that Oura is like having a life couch while Garmin is like a fitness coach. I think the Oura would work for me now as I crawl back out of the hole I have dug for myself.

Good morning and Monday! Weekly updates: 1 Jul - Rest Day/Tracked Cals (planned) 2 Jul - Rest Day/Tracked Cals (Unplanned) most unceremoneously removed my tonail in the night. Completely unecessary level of pain. 3 Jul - Rest day/Cals No (Planned but appreciated) 4 Jul - Miles 0 / 36 min upper body strength / Cals No 5/6…

Good morning @AlphaHowls So sorry you are going through this, take care of yourself. @angf0679 Isn't that so annoying! I thought I was being productive and sprayed some dirty dishes with dawn power wash and then put them in the dishwasher. I didn't realize it would still foam so much and came home to a mess. @quilteryoyo I…

Coming back after YEARS! I am not a runner (yet) but used to be and I remember the fun, the passion, the thrill! And mostly the completely b@d@ss feeling of heck yeah, I nailed thoses hills LOL. Currently working with Trainwell (have been for a year) doing 40 min strength training. Don't get too excited, it is mainly…

Good morning! @quilteryoyo Glad your a cardio appt went well! Always so nice to not have to worry. How time is flying! I can't believe I will have been a working woman for nearly a month already! I still don't really have a "job" yet in the office, typical nonsense where I applied for one job they decided they needed me…

Hi @quilteryoyo I probably would have given up it it weren't for the 2 firms doing all the heavy lifting…I just sit around worrying LOL. The water company is really a piece of work. The county even told me to write my congressman if they don't get their ish together. My buyer is getting antsy though because they don't want…

Hey folks! Been a hot minute! Updates: We successfully got our lot split and sold half of my mom's property to fund the house build. We got up to the final signature of our building plans in Feb, when the private well company that "manages" "supplies" water for our area threw a red flag saying we were not authorized to dig…

Just checking in on anyone still around :) All is well in sunny California. The usual earthquakes and fires are keeping us busy! The Girls are doing great and are so cute. It is so great to have them in the house. @quilteryoyo. I am still working on that insurance issue LOL. The issue turned out to be the hospital did not…

@quilteryoyo Oh no! I didn't know you lived in that area. Let me know if you need anything. I hope the next one goes way south of you. Way to go on the bench press...I am up to 30lbs now...I must I must increase my bust....yeah would rather not LOL Got the letter for the lot split today from Title...along with a rather…

@quilteryoyo. I am sure that 5lbs is motivating to keep going! I don't know how you go to the gym, if I had to drive somewhere I wouldn't go LOL. It is funny I say that because "back in the day" I would drive 45 min just to run for 45 min on a trail LOL. The property split is DONE! I paid the final recording fees on Monday…

Thank you @ddmom0811 The post was lovely by her daughter. I have successfully hit 60 days with my personal trainer! I haven't lost weight but I feel stronger and I am back up to running 5 min LOL. Long cry from my 5 hours but it starts with the same number LOL. All is well here. Still waiting on the property split, we…

I have been avoiding logging in because I felt something was wrong and didn't want to know. @shanaber You are missed and I will cherish your comments and responses over the years. Does anyone have a link to her obituary?