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bumping for later
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I'd love to buddy up - I started 3 weeks ago and just finished Stage 1A 4. I've upped my calories to 1500 and usually up to 1700 on days I work out.
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Me! I am hoping to lose at least 20 before we start trying for our first. Feel free to add me.
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great job!! you look fabulous!
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I just made this recipe last week and it's a perfect on-the-go breakfast and super filling too - they're sort of like a baked omelet: http://www.kalynskitchen.com/2006/10/egg-muffins-revisited-again.html I also love this heat-and-eat overnight steel cut oats recipe - it's perfect to take with you and eat at work (if you…
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I totally get it - I used to hate vegetables too, but they really help fill you and it gets easier the more and more you incorporate them into your diet. Start small - maybe try carrots, onions and peppers to start. Cut them really, really small and incorporate into things like spaghetti sauce, etc and you won't really be…
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carmelized bananas + maple syrup apples + cinnamon cocoa powder + shredded coconut + walnuts and a little honey (to make german chocolate oats)
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bumping for later
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bump for later
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sounds delicious!
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Love this thread! This is one of my favourite lunches and is so quick to put together: Chickpea salad wraps Yield: 3 servings Ingredients: •1 (15-oz) can chickpeas (or 1.5 cups cooked chickpeas) •2 tbsp chopped red onion •2 tbsp relish •1 garlic clove, minced •1/2 tsp regular mustard •2 tbsp fresh lemon juice…
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Your story is almost the same as mine, except I'm married, no children.We even have the same first joined date (May 2011). I just recently got back on track too. I am an accountant, so definitely sit on my rear all day. Feel free to add me :)
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MMMmmm Delishhh! Thanks for sharing
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You can add me too...I just returned a little while ago myself and am committing myself to put in an honest effort. You can do it - you are here now, make the best of it! :)
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bump!
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Ontario here too! :D
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I love this one - its got a bit of a texmex feel to it. http://www.cookingwiththebigdogs.com/2012/01/quinoa-pilaf-with-corn-and-jalapenos.html
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I have started and stopped in the past but I am planning on restarting and finally FINISHING this time. I'll be doing W1D1 today - wish me luck! feel free to add me too - i need any and all the help I can get :)
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Ontario here - east of Toronto....add me if you like :)
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I'm from Oshawa :)
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I just got it recently and your post just reminded me that I need to get reading it. What did you like about the book? did you find it helpful in your journey?
