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I'm in!
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ilarrotta Friday 161.4
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Joining super late, but my goal is 10 lbs by July 4th. Here we go! Ultimate Starting Weight: 156 lbs Challenge Starting Weight on 5/30: 155.6 Challenge Goal Weight: 145 lbs Final Goal: 125 lbs May 31: June 7: June 14: June 21: June 28: July 4:
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Exercise: 30 mins RPM, 60 mins weight lifting Calories: Yes Tracked: Yes. Realized I came below my goal for the day. Need to keep it up to have enough energy for workouts.
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Hello, I just joined the group and Im so excited to see how this month goes. I have participated in other challenges before but this is my first one this year. Height : 5'0" HW: 162lbs CW: 143lbs Body Fat % : 31% March Goal : 139lbs Long term goal: 120 lbs March 1: March 8: March 15: March 22: March 30:
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Hello everyone! My name is Isabel and Im 34 y/o. I have been working out consistently since January 2018, however I would like a group to be accountable and share experiences with. I have about 30 lbs to lose. I am currently beginning weight lifting and enjoy cardio.
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Speechless!!! You look like a whole different person! Handsome and Healthy! Yes, this is your new life! Do not let anyone (especially the fast food industry) take that away from you! Congratulations and best wishes in all you do!
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Hi! First of all thank you for the help you are giving. It is hard to ask a question in this site and get multiple different answers that just confuse us more. I am 5'0.5 tall, 135lbs, 29 years old. I first started last year in June, 2012 at 152.4lbs and lost 16lbs in about 5 months. I then stopped completely losing. I…
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I love this thread! We recently got bikes with my husband.. He hates all types of exercise and we finally found the one he loves and the one I have decidedly fallen in love with! I feel like a little kid in my new bike. The first day I rode it I had a huge grin and everybody kept looking at me. =) I am in love with biking…
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Let's do this!! SW: (Starting weight)- 152.4 CW: (Current weight)- 131.4 GW: (Goal weight for the month) - 125 Weigh in Dates: 7/2- 7/9- 7/16- 7/23- 7/30- End of Month Total weight lost:
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Isn't that how Ironman got his abs?
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I know I am over the limit, but if is there is an extra spot I would love to participate. Let me know, Thanks!
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I would love to join!!! Am I too late? Would it be ok?
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bump
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Congratulations! This is what inspires us all to continue! You are the perfect example of perseverance. You healthy and handsome! Congrats to you!
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Add me in! Have 29.2lbs to go!
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Thank you! It only gets better and better. You will love your results! I am also looking forward to getting to my goal weight.
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You will definitely increase that in no time! Guys usually lose weight faster.. not fair :grumble: and yes, I love the Polar HRM. They last a long time and are very accurate!
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Hi! I did one round of Insanity before and never had a HRM. However this year I saved for it and got a Polar. They are awesome. Very reliable and accurate, however a little expensive. You can put a little money aside each month to get one. My HR zone is 113 -188. I am usually at 160 during Insanity, however when I push…
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So glad to have found a group doing Insanity! My name is Isabel and I am currently in my second round of Insanity. I completed my first round last year in December in October and then started a second round which I only did for a month. So you could say I did a round and half. During this time I lost 20lbs total and many…
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PLease add me! SW:152.4 CW:135.2 GW for April: 130lbs UGW: 105lbs I am in my second week of Insanity Beachbody program second round. I am planning to continue in it. I am also counting my calories daily with MFP. I do my weigh ins on Mondays.
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I read the threads, thank you! I understand a little more about eating your exercise calories back if you are eating based on MFP. I am willing to eat what I should be eating. This is what I have been doing: I understand I should be eating 20% below my TDEE. My TDEE is 1672 and and after I subtract the 20% I should be…
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Thank you for responding! I lost the 16 lbs from June 2012 to October 2012. Then went 5 back up for not taking care of myself. I eat 1200 - 1300 calories and do not eat exercise calories back. My net is around 700-800. I am currently doing Turbo fire 6 days a week. I have not been very consistent with my logging since the…
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bump
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I uploaded mine to photobucket. Then immediately it gives you a code that you copy and paste here. Make sure the IMG parts are changed to lower case img.
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My pictures as of Feb. 7 when I started Turbo Fire 90 day program.
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Hello BlairBrown, I had the exact same thing happen to me. I completed my first round of Insanity last December. I completed the first 3 weeks with no problem, however, when after that, my right knee started to hurt. Took some rest and then the left started to hurt. I thought I had to tough it up. I researched and many…
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Humm.. eat the fish and leave the rest!
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Working hard to get more results! Thanks for keeping us in track!
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Bump