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Lose 5 Pounds in July - Open Group

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Replies

  • valtmorgan
    valtmorgan Posts: 1
    I am in too...No pic yet
    SW 167
    GW July 163
    weigh in dates:
    July 1 - 167
    July 8
    July 15
    July 22
    July 29
  • pmaxson
    pmaxson Posts: 137
    SW: 133
    CW: 135.2
    GW for July: 130

    Weigh in Dates:
    7/1: 135.2 lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    favorite cleansing breakfast? Trader Joe's high fiber cereal with 2% milk and half a banana
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    I did the challenge a while ago and have been really off-track. I'm back in for July!

    SW: 237
    CW: 196.2
    July Goal: 189.9
    UG: 154.9

    7/1 - 196.2
    7/8 -
    7/15 -
    7/22 -
    7/29 -

    Total pounds lost:

    Good luck, everyone!
  • 165ordietrying
    165ordietrying Posts: 31 Member
    I'll join!

    SW: 244.4
    CW: 192 (regained 22lbs :( )
    GW: 187
    Ultimate goal (again): 170lbs
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 157.6
    GW: 150
    (my weight has been at 155 all of last week and I'm just retaining a lot of water this morning)

    Weigh in Dates:
    7/1 157.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • GraceAmes
    GraceAmes Posts: 7
    SW: 218.00
    CW: 210.3
    GW:204

    I am hoping for 10 lbs gone in July. but 1 step at a time!

    Started better eating in June 2013
  • SapphireMomma
    SapphireMomma Posts: 5
    SW: 316
    CW: 296
    GW: 275
  • chloeobe
    chloeobe Posts: 72
    Im in...new month and all that

    I have 8 weeks to lose 8 pounds so this should help nicely!!

    SW: 116
    CW: 116
    GW for July: 111
    GW Total: 108

    Weigh in Dates:
    7/1 116
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)


    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Lemon and honey in boiling water, then a homemade fruit smoothie (favourite being apples, banana, yoghurt and cinnamon!)
  • valkyrie06
    valkyrie06 Posts: 14 Member
    SW: 235lb
    CW: 200.6lb
    July GW: 195lb

    As for my favorite cleansing food? I really like tea. Doesn't have too much caffeine like coffee, which normally gives me jitters, but it doesn't make me sluggish like cola/any other soda.
  • cclarkcts
    cclarkcts Posts: 97
    SW: (Starting weight)- 232
    CW: (Current weight)- 192.8
    GW: (Goal weight for the month) - 185

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • jazpurita
    jazpurita Posts: 71 Member
    SW: 209
    CW: 187.6
    July GW: 183
    UGW: 145-155

    July 1st: 187.6
  • Mrschristinathomas
    Mrschristinathomas Posts: 4 Member
    SW: 168
    CW: 168
    GW: 163

    Weigh in Dates:
    7/1: 168
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated!
  • Mrschristinathomas
    Mrschristinathomas Posts: 4 Member
    SW: 168
    CW: 168
    GW: 163

    Weigh in Dates:
    7/1: 168
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated
  • terrappyn
    terrappyn Posts: 324 Member
    SW: (Starting weight) 242. at my heaviest
    CW: (Current weight) 241.6
    GW: (Goal weight for the month) 233.6

    Weigh in Dates:
    7/1 241.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • nomesw84
    nomesw84 Posts: 101 Member
    I'm in :-) I've missed the last month due to getting married / honeymoon etc but I'm back on it this month and almost back to where I started before my month off eating everything in sight!!

    SW: 300.5
    CW: 264.25
    GW: 259.25

    Weigh in Dates:
    7/1: 264.25
    7/8:
    7/15:
    7/22:
    7/29:

    Total weight lost:
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
    I'm In!

    Ok:

    CW / SW:127.8

    GW: 122.8


    Weigh in dates:
    7/1: 127.8
    7/10 (I like weighing in on a wednesday)
    7/17
    7/24
    7/31
  • cjenkins91
    cjenkins91 Posts: 92 Member
    Whoo Hoo! I'm in!

    This past week my struggles were because of a vacation that I went on that threw me off track a bit. I didn't gain any weight but I didn't lose any either. This week my plan is to lose 1 lb. and to workout 5 times. I hope this thread can help keep me accountable :)

    SW: 170
    CW: 155
    GW: 140

    Weigh In Dates:

    7/1: 155
    7/8
    7/15
    7/22
    7/28

    My favorite morning cleansing beverage is definitely water with lemon and green tea!
  • mscountrygirl39456
    mscountrygirl39456 Posts: 113 Member
    I'm in....

    SW - 307 (April 13, 2013)
    CW - 280
    GW -268 ( for July) 150 (final goal)

    Weigh ins

    7/1= 280
    7/8=
    7/15=
    7/22=
    7/29=

    Total weight lost=
  • Ashli_Renee
    Ashli_Renee Posts: 25 Member
    Let's do this!

    SW: 237

    CW : 222

    GW: 145


    Weigh in dates:
    7/1: 222
    7/10
    7/17
    7/24
    7/31

    Favorite morning cleansing drink, apple cider vinegar and water.
  • ilarrotta
    ilarrotta Posts: 160 Member
    Let's do this!!

    SW: (Starting weight)- 152.4
    CW: (Current weight)- 131.4
    GW: (Goal weight for the month) - 125

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month

    Total weight lost:
  • Miss_Mabee
    Miss_Mabee Posts: 119 Member
    Hey Everyone! Thanks for having me! Im glad to join. Im only 10-15lbs from my goal weight and need to kick its butt this month!

    SW: (185)
    CW: (153)
    GW: (148)

    Weigh in Dates:
    7/1 (153)
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? <b> I own laying hens so almost always have an egg white omelette and tea for breakfast with some fruit. Or just grapefruit if I'm in a hurry! </b>
  • SweetNSassee
    SweetNSassee Posts: 17
    I'm In!!

    SW- 377.6
    CW- 366.0
    GW- 354.0!

    Weigh In Dates:

    7/1- 365.8
    7/8
    7/15
    7/22
    7/28

    My favorite morning cleansing beverage is dieter's green tea with lemon in it. OMG cleans you out lol
  • lazra79
    lazra79 Posts: 36 Member
    SW: 315
    CW: 234.8
    GW: 229.80

    Weigh in Dates:
    7/1 234.8
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee. :)
  • jennywenny11
    jennywenny11 Posts: 11
    SW: 212.50
    CW: 212.50
    GW: 198.42

    Weigh in Dates:
    7/1 212.5
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water! :-) :-)
  • annaldora
    annaldora Posts: 19 Member
    Will weigh in tomorrow morning....My first time doing a challenge like this, and I'm kinda struggling right now...so hoping this helps!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    7/1
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Thejules
    Thejules Posts: 2
    I'm in....haven't visited site since Feb. and have gained back too much weight since then. Need to get back to my routine.


    SW 200
    CW 185
    GW 172

    Weigh in dates:
    7/1 185
    7/8
    7/15
    7/22
    7/28
    End of Month
  • laurie858
    laurie858 Posts: 91 Member
    SW: 131
    CW: 126 (I had a bad weekend and gained 2 pounds in 2 days!)
    GW: 120

    Weigh in Dates:
    7/1 - 126
    7/8
    7/15
    7/22
    7/28
    End of Month

    Total weight lost so far: 0

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Green tea, scrambled eggs (2 whole, 2 whites) made with a spray of olive oil, and chopped fresh spinach, onion, and tomato. Yum!
  • Reetzy52
    Reetzy52 Posts: 5
    I'm also in! Been stuck at the same weight all of June - need some motivation to lose a few more of those stubborn pounds!

    SW: 142
    CW: 123
    GW: 118

    Weigh in:
    7/1: 123
    7/8:
    7/15:
    7/22:
    7/29

    Favorite cleansing breakfast? Fiber One cereal and coffee and water - lots of water!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    SW- 225
    cw-194.6
    gw for month- 189

    7/1- 194.6
    7/8
    7/15
    7/22
    7/29
  • flirtingwithforty
    flirtingwithforty Posts: 11 Member
    I need new motivation - this is great:

    SW: 134 (after a week beach vacation in February)
    CW: 128
    GW for the month: 125

    Weigh in Dates:
    7/1: 128
    7/8
    7/15
    7/22
    7/28

    Total weight lost:
This discussion has been closed.

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