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Josh Holloway, Chris Hemsworth, Channing Tatum, Charlie Hunnam. Clearly I am attracted to younger men :p
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If you've been losing weight, tracking on your scale, then you are losing weight. Don't be put off by the doctors scale. If you started recording your weight from week to week on your doctors scale since you started tracking, you would notice a loss on that scale too. My doctors scale if different from mine by 8lbs and…
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Ditto
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If anyone is interested in having an older gal with over 100lbs to lose as a friend, please feel free to add!
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I never thought of adding Salsa. Thanks for the tip!
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how many calories did MFP calculate for you to lose 1lb per week?
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I like the name Rogue so that will most likely be the name of my next Pittie
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Sons of Anarchy, will be very sad when it ends Agents of Shield Bones The Flash Walking Dead Nashville, surprised me as I'm not really a country music fan Once upon a time Witches of East End Covert Affairs
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Bryan Adams:run to you. Just because its on the radio.
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me too
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you hope your post works or that that the site works? Your post worked and Welcome to MFP.
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LOL
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Bump. I'm having the same issues so I just give up!
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Sons of Anarchy, Walking Dead, Bones and marathoning Chuck on netflix
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Agreed. If I want to keep track of the actual calories, I just enter it the notes area.
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Lived most of my life in the Toronto area, Now living in Edmonton,AB. Please feel free to add. * For the question on scales, try your local drugstore and ask the pharmacist if they have any recommendations on brand.
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MMMM Roast chicken breast for dinner.
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sending you a friend request as well. I let myself gain wayyyy too much weight during menopause. Congrats to you for not letting it go too far.
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the worm poops
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bump for the link
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Pitbull. I have 2 and I was an ignoramus about the breed before I fell in love with my first one. Both my pibbles are sweet loving girls who have no idea that people could perceive them as anything other than that.
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Build strength, absolutely. A small increase in muscle size may happen in a calorie deficit. I believe that's it referred to as a "newbie gain". However, as you reduce your body fat % you REVEAL more muscle. So you definitely look more muscular without having increased muscle size.
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Too late? Heck no! It's only too late when you're in the ground. There are lots of us 50+ers here. Sending you a friend request and an invite to a 50+ women's group. Welcome to MFP, we're glad to have you here.
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I'm in the age range and the goal range sending you a friend request and also to the other members who responded. If I miss you, please feel free to add me.
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So many Friend requests I would like to make here! Unfortunately MFP Only lets me do so many at a time! If you didn't receive one from me, please send yours along to me.:drinker:
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That would be Charlie Hunam (Jax Teller on Sons Of Anarchy) The one man I would time travel for!:heart: :blushing:
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Looked online and its a combination of 2 drugs. Its a stimulant and an appetite suppressant. Lots of side effects as all weight loss drugs have. Not a miracle pill, still need to reduce calories and exercise.
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Try changing the battery
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That sounds fantastic!
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With Pineapple