2bopeep3251

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  • I love eggs too. when I eat them, I usually eat 3 egg whites, one whole egg. Still yummy, w/o a lot of caloriies
    in How bad are eggs? Comment by 2bopeep3251 October 2014
  • Thank you for your suggestions!! I love fresh and/or cooked spinach! I forgot that tropicana OJ has calcium, great suggestions!! I do eat 2 viactiv chocolate chews per day! I really need to stay on top of my calcium, #1 because of my age, # 2 - 4 years ago fractured my foot, and 2 years ago fractured my L1 L2 & L3. My mom…
    in Need suggestions Comment by 2bopeep3251 September 2014
  • I just started myfitnesspal program a little over a week ago; I've lost almost a pound, would have lost more, but I went on a 4 day cruise. (need I say more) Up and onward to the new me! Fit & sassy and new attitude! My goal is have God more glorified in me as I am most satisfied in him!
    in WOMEN AGES 50+ FOR AUGUST 2014 Comment by 2bopeep3251 August 2014
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