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If you wish to grow thinner, diminish your dinner. To lengthen your life, shorten your meals.
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Bigger snacks mean bigger slacks. To lengthen your life, shorten your meals
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I've never seen this. It's hilarious!
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Hi everyone! My name is Charlie. I've been doing omad for about 2 weeks and have lost 10 pounds so far. I stumbled into this eating style just because I wanted 1 satisfying meal a day instead of 3 sad small meals! Surprisingly I've found this easy to do and it seems like something I could adopt for a lifetime. My focus and…
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Anyone can add me!
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Yes
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Feel free to add me as well!
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Add meee
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My favorite is reeses easter eggs and christmas trees. Whooo lordy
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Twix. Absolutely delicious. All 6 of them.
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low carb makes me pretty mean, even if i'm getting enough cals from fat and protein, could be low carb isn't a good fit.
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Fantastic across the board. Really feeling motivated seeing real people getting it done!