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these are all 400 cal 1 serving meals
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Ha I love this! I just made my template for Nov. LNSM = Late Night Snack Monster
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I'm lucky to have an warehouse job that provides lots of movement.
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Biometric goals met. Lbs, blood sugar, cholesterol, bmi etc. Now it's time for aesthetic goals.
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Bedtime.
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Add me next!
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Just popping in to say the weight fricken melted off when I first went vegan. Then I learned how to make rich sauces from nuts and learned to love hummus and avacado and boom the creep up started creepin! Lololol so it goes!
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Anyone can add me!
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Thanks guys I added yall! If it weren't for nuts and salty bedtime snacks I wouldn't need to count calories but I guess I just gotta accept reality and log everything everyday.
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ALL OF YOU ROCK MY SOCKS OFF!!!!!!
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This is so awesome! I didn't know this existed!
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Great insight! Yes, this should only be a shocking amount of fibrous foods for people coming off a highly processed diet! I took it as a thought experiment as well, as in, this would be such a step up in nutrition for most people it would throw a wrench in the whole healthcare system and logistical food chain.
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That's Awesome
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haha it's to be expected
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You're welcome!
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7 lbs at a time. Each represent 1 bmi point closer to normal weight.
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Fiery Curls!
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that looks good! thanks!
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awesome thanks fro the tip!
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Your stories are great and very motivational. Thanks for sharing them! Feel free to add me if you need any more pals.
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Try water aerobics
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Haha I want some "petty" friends. Getting lean for health has never been motivational to me. I want to look good and literally be just a bit stronger and healthier than the average person. I suspect finding a way to be just above average than the masses in many areas of your life is a trick to head in the right direction…
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Bigger snacks means bigger slacks.
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"When it comes to addiction, moderation fails everytime." Regarding some problem foods. Lolololol
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All of these are excellent, thank you!
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Losing weight is hard Being fat is hard Choose your hard
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Gluttony is not a secret vice!
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I like it!
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If you wish to grow thinner, diminish your dinner. To lengthen your life, shorten your meals.
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Bigger snacks mean bigger slacks. To lengthen your life, shorten your meals
