Needing some motivational friends :)

Options
Trying to stay motivated and looking for some advice on things that will help with cardio when inhbe an arthritic knee thanks :)

Replies

  • ApolloDj2018
    ApolloDj2018 Posts: 111 Member
    Options
    Hi I'm im after mfp buddy's to
  • Mummy2EliandAda
    Mummy2EliandAda Posts: 13 Member
    Options
    I have arthritis too i do step ups onto a wii balance board as its not too high and i can read while i do it :)
  • 73CL350
    73CL350 Posts: 259 Member
    Options
    Seems fringe for this sight... but speed bag boxing is amazing cardio once you get the hang of it. And you can get a setup for home for the cheap.
  • thegreatcoyote
    thegreatcoyote Posts: 76 Member
    Options
    Try water aerobics