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Needing some motivational friends :)
MesidheSauter
Posts: 5 Member
Trying to stay motivated and looking for some advice on things that will help with cardio when inhbe an arthritic knee thanks 
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Hi I'm im after mfp buddy's to0
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This content has been removed.
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I have arthritis too i do step ups onto a wii balance board as its not too high and i can read while i do it 1
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Seems fringe for this sight... but speed bag boxing is amazing cardio once you get the hang of it. And you can get a setup for home for the cheap.0
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Try water aerobics
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