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I'm in and done. 200!!! The second 100 seemed so much easier than the first.:tongue:
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I'm in and done. 4 sets of 25 on each arm with 5lb weight. This is my first challenge and just may have been what I needed to kick me back into gear to workout. Thanks!!!
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^^^ don't you get a calorie adjustment if you sync it with mfp? [/quote] Yes you get a calorie adjustment. I burned 1596 at work today and MFP adjusts it to 963.
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Thank you everyone!!! I just wanted to make sure I wasn't crazy and was trying to do this right. This brings up another question...many say you should eat your calories burned. So if I burn 1,500 calories at work I have 1,500 extra calories to play with?
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We sound very similar. I'll add you as a friend. I know we can both do this! :tongue:
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I've been using the app on my phone off and on for a bit too but new to using the site. I've sent you a friend request:glasses: :glasses:
