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Hi, I am new to this, but, please feel free to add me as a friend, so I can add you back. I also need support and would love to exchange things with you. Thanks
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I would love to join this group. I am 64 and find that I too have problems losing after 50. I would like to hear from other women, so please tell me how I get started. Thanks
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Hey Michelle, If you need any support with your diet or diabetes let me know. I hope you will keep in touch.
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You are sweet...thank you. It's nice to hear from you.:smile:
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You are sweet...thank you. It's nice to hear from you.:smile:
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Hi Michelle, My name is Patti. I have had Type 2-Diabetes for over ten years. For me the most important ways to control my diabetes is diet and exercise. I am 64 years of age and I exercise at least 4 times a week..and that helps. I like the fitnesspal because it does keep you on track. Since I have been controlling my…
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Hey, you did good to burn those calories...try some weights, it will help you burn more calories. Keep up your work out, just add other things. Don't be bummed.