themitzman

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  • Thanks for all the help! I had a square margherita slice (small one) and a slice of tomato and onion pizza. I guestimated around 600 calories for both so hopefully I'm close. Tomorrow's my weigh in and I'm down 3 pounds already so hopefully I see more gone! I tell you though the hardest has been to not weigh myself more…
    in pizza? thoughts Comment by themitzman May 2011
  • From the first bullet point: Appetite suppression. Caffeine may reduce your desire to eat for a brief time, but there's not enough evidence to show that long-term consumption aids weight loss. It states that it MAY reduce the desire to eat but no. Other then that, NO.
    in ever drink coffee to ward off eating? Comment by themitzman May 2011
  • Caffeine is NOT a suppressant. Caffeine can cause your body to produce insulin and in turn drop your sugar = need to eat more. VERY BAD idea to use coffee for appetite control. http://www.mayoclinic.com/health/caffeine/HQ00369
    in ever drink coffee to ward off eating? Comment by themitzman May 2011
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