HLaR79 Member

6/8=123/210 January 20 1. Log all my food - do this throughout the day x 2. Meet my protein macro x 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water x 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 12 am 8. Stick to my…

7/10=117/210 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 12 am 8. Make a meal plan and grocery list…

6/10=104/210 January 17 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on 7. In bed by 11 pm 8. Work on my crochet project 9. Do a pre and post supper blood…

Glad you made it out of surgery

4/10=98/210 Janury 16 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on 7. In bed by 11 pm 8. Work on my crochet project 9. Clean out the pantry (donate…

8/10=94/210 January 15 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on 7. In bed by 11 pm 8. Work on my crochet project 9. Clean out the pantry (donate…

Tomorrow i meet with a surgeon to see if I am able to go for hand surgery, they do not put you asleep for it, so hopefully my weight won’t be too much of an issue. I really need a fix, but I am so scared of a mistake and not being able to use my hands right after .

7/10=86/210 January 14 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on 7. In bed by 11 pm 8. Work on my crochet project 9. Clean out the pantry (donate…

7/10=79/210 January 13 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on 7. In bed by 12 am 8. Work on my crochet project 9. Clean out the pantry (donate…

5/10=72/210 January 12 - I am not sure where I put my motivation I had in December, but I am not doing good in the logging and monitoring my foods, though I have completely quit carbonated beverages 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps…

6/10=67/210 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Braces 7. In bed by 11 pm 8.work on crochet project 9. Clean off the kitchen table 10. Fold that laundry and put it away

Amazing job!!! Enjoy your rewards

Thanks all :smile: I expected some people to not accept my choice and changes. I guess I will have to see where things go. I have not talked to her in a week, and now it’s coming closer to Friday which is our usual go out and eat supper date, but I don’t think I want to go and I doubt she will be willing to do anything…

Took my son to see Thor Ragnarok tonight, had a small popcorn and a lemonade, really weird to not have the big popcorn and the large soda, at least my bladder was happy at the end. Starting my new job is coming at least one week too late, our staff schedule is going for bad to worse because another staff quit, and I’m the…

Hi jltheis nice to see you :) And thanks it was a needed change

7/10=61/210 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Braces x 7. In bed by 11 pm 8.work on crochet project 9. Clean out more files at work 10. Fold that laundry and put it away

4/10=54/210 -or I could come home and sleep and sleep and sleep lol Janury 9 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Braces 7. In bed by 11 pm 8. Work on my crochet project 9. Find a home for all the…

Sometimes moving is worth it, if I didn’t have so much tied into the city I live in I would move and leave it all behind. Maybe when my youngest goes off to college!!

Welcome to the group, We seem to be very quiet but there is 2 of us who post almost every day and a few others who post a few times a week! I hope you are able to reach all your goals :)

9/10=50/210 January 8 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Braces 7. In bed by 11 pm 8. Work on my crochet project 9. Find a home for all the stuff I have brought home from work 10. Fold laundry (I…

Hope your PT goes well and you feel better. I am obsessed with my Fitbit and love the sleep report it give me, but I am supposed to wear hand braces to bed, I can’t do both, sometimes I take the Fitbit off, forget the braces and sleep with neither lol! One day soon I will have surgery on my hands and will not need the…

9/10=41/210 January 7 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Braces 7. In bed by 11 pm 8. Work on my crochet projects 9. Price out dining room chairs/sets 10. Fold laundry

Although they are not New Years resolutions, I do have 2 goals for 2018, 1) to do everything my baratric surgery program says so that I qualify for surgery at the end 2) to have our household debt paid off except for our car which still has 5.5 years left on the loan. I hope that we all reach our goals!!

6/10= 32/210 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Fitbit 7. In bed by 12 am 8. Work on my crochet projects 9. Stick to my grocery list 10. Clean out my junk drawer

6/9=26/210 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my Fitbit 7. In bed by 12 am 8. Work on my crochet projects 9. Make a grocery list and meal plan 10. Organize my junk drawer

That’s very exciting!!! Good luck in your surgery

7/10=20/210 January 4 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my braces on 7. Work on my crochet projects 8. Clean out my desk at work 9. Make a list of all the places I need to change my number with That’s…

I hope you feel better really soon!!!!

7/10=13/210 1. Log all my food 2. Hit my protein macro 3. Take my meds 4. Drink my 64 fl oz of water 5. 6000 steps on the Fitbit (will eventually increase) 6. Sleep with my braces on 7. Work on my crochet projects 8. Clean the bedroom 9. Organize spare bedroom 10. Start cleaning out my office