tess77h Member

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  • Congratulations! You look fantastic and I bet you feel fantastic! Inspiring.
    in A journal of my progress Comment by tess77h August 2014
  • I've used the stairs at work for 2 weeks rather than using the elevator!
    in What's your most recent NSV? Comment by tess77h August 2014
  • So many good ideas!
    in What to do with tuna Comment by tess77h August 2014
  • I like chopping it and tossing into a salad raw. Very mild flavor and adds bulk but my absolute favorite way of eating summer squash is sliced, roll in white cornmeal and pan fry in a little oil until golden brown. Yummy but not so diet friendly!
    in summer squash Comment by tess77h August 2014
  • Try them raw for a very low calorie snack or throw into a salad! Go to AllRecipes.com and search for Connie' Zucchini Crab Cakes. Very good! Zucchini Pizza Crust 5 medium zucchini, grated (press out as much liquid as possible) 3 well beaten eggs 1/3 cup flour Onion powder, garlic powder, pepper & salt to taste Mix…
    in Zucchini Recipes Comment by tess77h August 2014
  • Wow what a success story keeponkicking! Congratulations.
    in Women over 50 Comment by tess77h August 2014
  • Hi I'm Tess and I'm a 55 year old Type II diabetic. This is my first day here and wow, I've got 12 calories left for dinner! But I'm sure I've done better today than I have in days past. I need to lose 50+ pounds. Would love to give and receive encouragement and ideas, share recipes, etc. :smile:
    in Looking for fitness buddies, women over 50 Comment by tess77h August 2014
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