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Yo, don't throw away the yolks, they are the best part:)
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Eggs are Excellent for You. The Harvard Study is Ancient & Flawed. A slight percentage of people are sensitive to dietary cholesterol, but for everyone else it is a nutritional non-issue. I eat 6 eggs a day, unless I feel like more:)
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I MOST DEFINITELY would log in lawn moving, unless you are sitting on a tractor drinking a beer:))
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Sure, Sign Me Up:)
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Hey Melaniesilver:) Walking is fantastic, but just doesnt elevate your heart rate high enough to enter the fat burning zone or cardiac benefit zone, so it is necessary for you to skip meals to reach a caloric deficit. The elliptical trainer is AWESOME:)) Low impact, fun, they are in all the gyms or you can buy one for as…