LeviFit Member

Fab! Thank you for that. Let's go motivate

Miss Marple is fictional. We just imagine that the grass is greener on the other side (of the pond) but in reality, people are the same where ever you go. Has any one watched the British and American versions of "Shameless". I rest my case.

A very warm welcome and good luck on your journey. :smile:

Zumba is addictive. I do it with my two girls and it involves lots of laughter, falling over toes and basically FUN.

Wow! You look fantastic! Gold star:happy:

Most DEFINITELY !!!!!!!!:smile:

Welcome! You have come to the right place.:happy:

I read all the comments and wept. Ed, you are a star and those two children of yours are blesed indeed to have some one as wonderful as you to call dad and be their role model. Manda, thank you so much for sharing with us all. You have given us all the uplift we needed and God bless you for that. Thank you all for…

The SLENDERTONE belt is worn around the tummy and stimulates the tummy muscles electronically - basically doing lots of sit ups while doing the garden, chores, shopping, walking and even in the gym! Basically the belt does the hard work while I get on with other more useful things. It works as I am more toned. I use it…

Maltesers,:happy: I share them occasionally... ONE!

Put your self in her shoes. We do not know her circumstances.

Quorn is great. Grill the sausages grilled, chopped and included in a salad of sweet corn spring onions, tuna. Mmmm Quorn mince in a chilli dish. :happy: Quorn pieces in a curry with loads of veg

I second that! :smile: Zumba is an all round way of getting mind and body working together to beat the bulge. Unfortunately, I am still on the journey as no weight loss yet :cry: :cry:

What about having your protein in the morning and see if that makes any difference?

I have the Zumba on DVD and it is fantastic! I love the music. That reminds me, I have not done it for a week The quick work out is great when you have limited time. It is also so much fun when the children join in