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Slendertone Belt - average cals
Does any one know how many calories (on average) is equal to 30 mins use of the Slendertone belt ? I know the belt works for me and I can see the benefits but to date, I have been estimating the cals used.
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Fit Buddy needed in Lancs. UK
Any members in lancs area of UK willing to buddy up for support. I have been a member for a while but lack will power and "stick ability" Help needed!
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Just as I thought things were looking up MFP Addiction sets
HELP! As I am no leave at the moment, I find my self logging onto this site every chance (every time I enter the room) I get and I tend to be spending hours reading the blogs/ messages and grabbing any bit of inspiration I can get. Only problem is.... I should be getting off the computer and moving my butt in order to…