stephanietisi

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  • You are in the right place!! We are all in fight for a healthier lifestyle, together! No matter whether the goal is to lose 5 lbs or 500 lbs, encouragement and support is needed!! What are you doing to change you habits? Share!
    in Hi everyone!!! Comment by stephanietisi December 2011
  • What about trying things with Soy? Like this morning, I made soy chorizo with eggs and a flour tortilla...it was healthy, it was yummy, and I got in most of my carbs in the morning so I was able to work a lot of it off during the day.
    in Not Big on Protein Big on Carbs Help!! Comment by stephanietisi December 2011
  • YOU CAN DO IT!! Don't give up! We all know what it's like to battle this fight...and we tend to be our own worst critics and enemies. Say NO MORE to that negativity, and just look in the mirror and see the beautiful inside you that is cheering you on!
    in NEED SUPPORT/DAY 1 AGAIN...AND AGAIN..AND AGAIN............ Comment by stephanietisi December 2011
  • Good for you!! YOU CAN DO IT!! And many of us are right there with you!! I've been a yoyo for ages...and like you, it's not just about the skinny....it's about the overall feeling and the health! You need to be your biggest fan in this fight! The rest of us are around to cheer you on! https://www.facebook.com/BlastObesity
    in Looking for encouragement Comment by stephanietisi December 2011
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