CarisaEli Member

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  • Welcome! Take it a day at a time. I had the MFP app for a year before actually taking my weight loss seriously so you got this!!!
    in I am new to the MFP. Comment by CarisaEli June 2015
  • I love this post! I have a few different breakfast smoothies that I do but my favorites by far are... A Bikini Model's Go-To Protein Detox Shake 1 cups (85g), Kale Greens (Col Rizada) 1 scoop (28g), Protein Powder, French Vanilla (100% Premium) 1 cup, almond breeze milk vanilla 0.50 cup, halves, Strawberries - Raw With the…
    in Smoothie recipes? Need new ideas! Comment by CarisaEli March 2015
  • My favorite smoothie is this one that I found on worldlifestyle.com Bikini Model’s Go-To Protein Detox Shake 1 scoop protein powder (Christine’s recommendation: MGN Pure Isolate) 1 cup kale or mixed greens 1⁄2 cup strawberries 8 ounces almond milk Directions: First, add kale/greens into blender (or blender cup), along with…
    in Smoothie Recipes Comment by CarisaEli March 2015
  • So as of now I am doing things on the treadmill, elliptical, stair stepper, and possible going to try out a class. I also go for walks with my dog (that sometimes turn into a run when she feels like dragging my down the block). Sorry I forgot to mention that before.
    in What are the best sneakers to workout in? Comment by CarisaEli September 2014
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