MissSweetie2010

Thank you all. I have been looking on Amazon at different HRM's and was trying to figure out which brands are really good. I'm thinking of trying a Pyle Heart Rate Watch to see how I like it, since it's my first time ever using one.

Just realized that I spelled lose wrong in my topic title.

Thank you. Will send you a request.

1860 calories is a lot to eat.. I am already trying to space food out throughout the day just to reach close to 1,560.. It makes me feel like I shouldn't work out if I'm going to have to eat more. My net calories are never 1,560. They always end up being less than 1,000 most of the time, and always trying to figure out…

I liked the way that you broke everything down. I went back to my profile as you stated and followed everything thoroughly. I changed my activity level back to lightly active like I originally had it as, and my weight loss goal is set at 2 lb weekly.. My net calories consumed/day is 1,560 calories a day. My fitness goals…

I think that I understand it now. Eat the 1,540 calories, and then burn off 250 calories. I will then be back at my daily calorie goal of 1,290. Thanks for all of the help everyone.

So I should take the 1,290 and subtract 250 calorie deduction from it which give me 1,040 calories. So I should eat 1,290 calories and burn off 250 through exercise to get back to 1,040 calories? Trying to clarify that I have everything understood, and is it important to pay attention to my net goal once I have entered my…