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Good HRM
I like to workout a lot doing workout videos, dancing videos, or by playing fitness/dancing games on my Xbox Kinect. My question is that some of the games give me an estimate of how many calories that I have burned, but I would love to know the actual amount.. I was looking into getting an Heart Rate Monitor.. Does anyone…
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Looking for friends that have 50 + pounds to loose
Hey. My name is Tiquilla. I typically stay under my calorie goal when it comes to my diary. I'm interested in making some new friends on here, who have their diaries open, and who have similar goals as I do.. I am taking in a lot of sodium from the foods that I eat, and would love to view other people's diaries who do not…
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Confused about calorie intake and exercise. Please help.
Hello. I joined this site last Wednesday, and I'm super confused when it comes to all of this.. When I initially started my daily calorie goal was 1,560, and I was working out 7 days a week for 40 minutes a day. I changed my goals for this upcoming week because my daily activities will be sedentary minus working out.. The…
