angshep Member

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  • Go Polar all the way! I have the FT60, which kind of expensive, but well worth it! It also has a chest strap, so it is extremely accurate. The watch is easy to use and it also tracks how many calories you burn on a weekly basis and it can design a program for you to track how your overall fitness is improving. I wanted to…
    in What kind of HRM is the most accurate and worth the money sp Comment by angshep September 2011
  • I know exactly how you feel. I had mine out in June 2009 and suffered from diarrhea terribly, as well as sometimes having horrible/painful cramps similar to a GB attack. In Dec 2010, I was hospitalized for a severe bout of food poisioning, but they recommended that I take a probiotic to help with digestion. Since taking…
    in No Gall Bladder and problems with Greasy foods...TMI Comment by angshep August 2011
  • I would agree and say the incorporating weight training into your workouts will greatly help. Not only will more muscle help to tone up and have more visible results, but it will also help you burn more calories throughout the day. Also, I looked through your diary for about a week and I really didn't notice any fruits and…
    in week # 17 5lb loss.........I am concerned Comment by angshep June 2011
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