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Sometimes I get burned out doing the same exercises or even just going to the gym. Like I can't stand the sight of that building one more time. I give myself a break that day or even a couple of days and I don't workout at all and I don't feel guilty about it. Other times I just need to change what I'm doing. At my gym…
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You are such a great example! I'm absolutely lifting today.
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I loved that.
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New runner here. I appreciate all the info.
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I love slow cooking because it really is the only kind I can manage. This blog is all about slow cooking. My favorite so far is a Chicken with black beans and salsa. So good! http://crockpot365.blogspot.com/2008/11/salsa-chicken-and-black-bean-soup.html
