jayv85 Member

I eat all mine back. I'm a hungry, hungry person. Lol. I don't track the exercise on here usually but I know about how many I burn by either the treadmill or my running watch.

4am is when I get up for work. And getting paid motivates me. Lol. In all seriousness, I tried 3am workouts and I found myself not motivated at all, so I have to go after work. If I was waking at 4am or a little later if be fine and I've motivated myself in the past by knowing the gym is empty then and I hate trying to…

If it's working for you then no need to change it. If you're talking about changing it to working out before you head off to work, then go to bed earlier and wake up earlier. Otherwise, no need to change it. I personally like working out when I first wake up. But with my schedule and lack of sleep I found out I would end…

I guess I'll be more specific. I would have bought more if we weren't budgeting and trying to dig out of debt and I wasn't the only one working full-time. lol.

You could do the free trial. Some gyms are pretty cheap a month. You can try it. But if money is really tight maybe getting a gym membership isn't the best option right now. While it's convenient to go to a gym and have all this equipment at hand, it's not going to help if you can't afford it. If you're wanting some…

I use preworkout. I work 4 days a week 10 hour days and have about a 90 minute drive one way to work (then back). So I wake up at 4am because work starts at 6:30am so I have to be out the door by 5am the latest. Then I get off at 5pm, but I'm not home until 6:30pm. If I drink coffee 1hr before I get home I'd be dancing in…

All the tips above. Normally when I eat out it's because, maybe, once a month my in-laws take the kids for the night and my husband and I go on a date night. So I don't really worry about what I'm eating. Though I usually end up eating half anyway. I'd rather just enjoy myself on the rare occasion with him.

I finally found some 2-in-1 running shorts in Walmart that weren't expensive ($9.96 per pair). They have the compression/spandex shorts underneath. I ended up getting 3 pairs. I have some pants already but I forget where they are from. My sportbras I splurged on at academy because I like them tight. Looking at the stuff at…

Cardio for 30 minutes. You can do muscle building at home before bed using just body weight. Buy a mat and put it on the floor in your room then bust out some sit-ups and push-ups before bed. Or some other form of exercise.

I just eat it but control myself. I'm a sugar addict, I admit it.

Another good site is bodybuilding.com they have a bunch of plans and it's free. Don't feel pressured to buy anything.

I've been using the app aaptiv and it's awesome. But it doesn't give you a workout plan (it does have monthly challenges) and costs $10/month. I usually run and then from there put random stuff together.[.

I apparently need to do this. I have 14 hens that are laying and we have SO many eggs. Lol

I'm in the army reserves.

I've been doing good with 5 days a week. I try to get a run in there somewhere. Then abs and arm quick workouts about 3 times a week. Sometimes more. My runs are anywhere from 15 minutes to an hour. Depending on if I'm doing sprints or distance ETA I always complain about running (especially on the treadmill) but once I do…

We're eating lazy chile rellenos. I think 2 servings is less than 300 calories. This is also really good and under 400 calories per serving http://skinnyms.com/skinny-burrito-bowls-recipe/

I need these sports bras with zippers in the front

I like to put them in/on things. Chopped in my salad, with eggs, on toast (mashed up), I just made a chicken mozarella avocado quesadilla the other day that was good. I love the taste of avocados

I have a 90 minute drive. I can eat at work. I'm usually not very hungry at 4:30am so I'm thinking of starting smoothies for the drive then I'll just eat breakfast later in the day for a break and eat lunch a little later too. Thankfully we don't really have a set time for any of it. I brought some roasted peanuts for a…

I'm not detoxing. I'm using the smoothie recipes as a base to make shakes for my early mornings while driving and eating a breakfast later in the day at work. Basically I'm an idiot and I don't know how to make a smoothie without directions. And I want to get more vitamins and nutrients in my diet. That's just the link…

I feel you. I get up to use the bathroom, but even lunch I find myself eating at my desk. My average steps (when I carry my phone) is maybe 1200 on a good day. I have a 90 minute commute and 10hr work days too. So very long days. I found I have to basically just workout when I get home (thankfully we have a gym in our…

http://www.modwedding.com/2015/05/juicing-recipes-for-detoxing-and-weight-loss/amp/ I'm going to try that. And eat a hard boiled egg later. Mostly because I eat at 4:30am and I'm starving before lunch. So that will get some veggies and fruit in me, then I can eat my breakfast later in the day and not have such a big gap in…

No clue. I use a pre-workout. I think it's called c-4. It was buy 1 get 1 on sale when I bought it. It definitely helps with my working out.

It definitely works. We had a bunch in our house last year. Put a little ACV in a glass, covered with plastic wrap and poked a few holes in it with a toothpick. Yep. All the gnats I didn't squish went in there and drowned.

I'm not sure about a 10. But I'm 5'6" or 5'7" depending who's measuring me and weigh 163.6lbs this morning and I'm in a size 6. I'm usually a size 4 when I'm around 145-150lbs. But I build up muscle too.

Or making some type of wraps in bulk that you can freeze and heat up in the microwave at job #1 maybe. It's something you can grab and eat while driving

Guess I should read more than the main post. Maybe look into making crockpot meals and bringing the leftovers with you for dinner. If anything I would think it would save you money. Fast food has gotten expensive.

I'm about the same way. I wake up at 4am and I don't get to sleep until 10pm or later sometimes. I ordered those 3 compartment containers from Amazon (you know they have 3 spots to put food, 1 main and 2 smaller). I usually put a fruit in the bigger small part, then maybe some cheese in the smaller part or a treat of some…

A lot of those sound so good. Thank you everyone