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hardly starving yourself to success is it. http://eatstopeatreview.info has good advice on IF if you need any.
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I've been using this resource http://eatstopeatreview.info/ for a little over three months now. I've lost around 10 kg and believe not my concentration is much higher while I'm working in my office. I still get the hunger pangs though which are annoying. Does anybody have any tips on how to mentally avoid feeling hungry?
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colonics are awesome for weight loss and they help your skin rejuvenate so definitely a good option. i use this one often http://www.mb104.com/lnk.asp?o=6675&c=918273&a=131147
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who said you have to starve yourself? try this herbal detox, http://www.mb104.com/lnk.asp?o=6675&c=918273&a=131147 has everything you need
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not sure about psyllium but I have been using this one http://www.mb104.com/lnk.asp?o=6675&c=918273&a=131147 for around 2 months now and i have lost 5kgs and my skin looks like it has been touched up by an air brush!