CheerCoachAmy Member

What do you mean by 5x5 training? I see Ice Cream Training... got it. Why the change in your life? Great job!

It really sounds like you are making a great effort - so your frustration is ver yunderstandable. Have you contacted your physician? Maybe getting some blood work done would be helpful. Have your thyroid checked, etc. There could be something else going on with you medically that might be able to explain why you aren't…

Fantastic job! Thanks for the inspiration!

You look great! Love the jeans! :)

You look AMAZING!!! Thanks for posting! Your pics are very inspiring! :)

Your post couldn't come at a better time for me! I just started cutting the carbs and sugars out of my diet this week. I am seeing immediate results, but struggling to get to less than 20 carbs. I'm still eating a mix of vegetables throughout my day, I'd prefer to not eat only dairy, eggs, and meat. Do you know of any 0…

Wow! Just amazing! How tall are you? I was at a similar weight when I started and am wondering if we're the same height! :smile:

You look great! While your weight loss is inspiring, what I find most amazing is the tough times you've had and yet here you are doing so well! So many people are out there that can't find the inner strength to do what they need to do for themselves. Great job and best wishes on your continued journey!

Wow you look amazing!

Wow you look amazing! Thanks for the inspiration!

You look fantastic! Good for you! :happy:

:happy: Looks great! I can't wait to try it!

Wow! Good for you!!! What an amazing difference! :happy:

Good for you! You seem like a wonderful person - I hope you've found better people to be part of your life and keep up all the great work! Best Wishes! Amy :happy:

Wow! Good for you! I've needed some inspiration and seeing your success has given me some!

I bake a ton of banana bread for my family but have been thinking of switching to a healthier recipe - thanks for this option I can't wait to give it a try! :happy:

I don't think it's cheating at all. We are all on our own journey and need to get there our own way. No matter what path you take, it takes effort and dedication because if there was a quick fix, everyone would be fit and healthy! Don't let other people get you down, they just don't know any better. I don't like any of the…

Good for you! You look GREAT! I've only been on here for 2 weeks but I've lost 7 pounds already and I feel the same way... I'll never go back! :happy:

Wow! You look AMAZING! Way to go! :happy:

Congrats on getting there! I hope to be there soon myself! Keep it up!!! :happy:

You look GREAT! Thanks for being so inspirational! :happy:

Wow! GREAT JOB!

Your body needs a certain amount of calories (energy/fuel) to survive each day... if you work out, your body will require MORE calories... and if you don't give your body the extra it needs, it will think you are starving it and HOLD ON TO what you have... so you won't lose if you don't have enough or don't add when you…

Wow! You look GREAT! Thanks for being such an inspiration!

Good for you!! I will keep that in mind when I increase my activity level for the future. Congrats on meeting your goal! :happy:

I could immediately see the difference - especially in your face! Which is what people look at first!!! Great job - keep it up - and thanks for the motivation!

:smile: Thanks for your years of service! (My husband just retired from the Air Force after 32 years and many trips to the desert.) Good luck on your journey ahead... running might still need to be part of your work out if that's what your body's metabolism is used to. Just a thought!

You look fantastic! I am new to MFP and seeing your great results are very inspiring! What are you doing for an exercise program?:smile:

I'm starting a little late... just joined MFP three days ago and this is my first chance to read some of the message boards. I guess I'm jumping with both feet and will give this challenge a shot! Thanks for giving me something extra to work toward! :smile:

There was a time in my relationship with my husband when he was not supportive of me and made me very self conscious about my appearance and weight gain, specifically after our children were born. Eventually I realized much of his comments were more about his own insecurities with his own weight gain being projected onto…