iwo_jima

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  • I am experiencing the same thing, accept I am a waknee, not a runner. I have irregular periods and hope it's hormonal. Otherwise, you are doing everything right, so who knows. If you get any new information lmk. It seems like it happens.
    in Eating healthy, exercising and gaining fat and inches Comment by iwo_jima November 2014
  • "]You have been eating too much" I have been eating the same, but there must have been some kind of shift. However, I don't eat 5,500 calories per day, which is needed for that gain. I eat 1200-1800. this week I have been increasing my water intake and reduced calories, but no response.
    in weight help Comment by iwo_jima November 2014
  • Oh, I am female.
    in weight help Comment by iwo_jima November 2014
  • More details: I track everything I eat and my sodium tends to be in normal range. I lost 30 pounds about 3 years ago. I have PCOS, and I am irregular with periods. I tend to eat 12-1800 calories per day depending on day and inactivity. This week I cut to 1000-1200. I walk about 3 miles per day and dance. I did go to a…
    in weight help Comment by iwo_jima November 2014
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