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weight help
I have been consistently 134 for 6 months and the the scale went to 136 or 137. Ok, I figured that was a minor set back. In the last week I have gone up 10/12 pounds. I feel disgusted and gross. Please help me. I am concerned and confused.
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recent weight gain
Hi all! After having a cold, I gained about 6 pounds over a few days. At first, I thought water retention. However, it has been about a week and the scale won't budge. I have even changed my diet and reduced salt intake. Does anyone have any advice to get me back to my standard weight and progress? Thx!
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recent weight gain
Hi all! After having a cold, I gained about 6 pounds over a few days. At first, I thought water retention. However, it has been about a week and the scale won't budge. I have even changed my diet and reduced salt intake. Does anyone have any advice to get me back to my standard weight and progress? Thx!
