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recent weight gain

iwo_jima
iwo_jima Posts: 7
in Health and Weight Loss
Hi all! After having a cold, I gained about 6 pounds over a few days. At first, I thought water retention. However, it has been about a week and the scale won't budge. I have even changed my diet and reduced salt intake. Does anyone have any advice to get me back to my standard weight and progress? Thx!

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