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I just finished a 12 hour shift. The hardest part is planning ahead. I usually leave a case of water at work with some crystal light flavor packs so I won't be tempted to drink soda. I always bring apple/banana/applesauce/grapes, slim-fast snacks, nuts, turkey sandwich for lunch and a salad with tuna/feta…
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As Scarlet O'Hara said "tomorrow is another day". Words to live by. I too made alot of bad choices but we did go to the movies to see Wall-e and my husband and I went out for a couple of drinks (something we haven't done in a long time:) only to have an extra drink so the poor girls sitting next to us wouldn't be bothered…
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Hey all I just signed up and am looking forward to making better food choices and changing my way of life. This is not dieting its changing how I do things and getting back to being a bright and shiny person!!! This site has an awesome way of tracking what you eat--you can even plan ahead and see what bad choices you are…
