boltnut55 Member

Replies

  • Darn it. I was hoping that wasn't the answer... that makes it hard because I think I'm supposed to have about 130 carbs minimum, but even if I have more, like 190 grams, that still leaves me with a lot of fat and protein... guess I'll have to play w/the numbers a little more. Thanks.
    in Percentage of Carbs/Fat/Protein on Food Tracker Comment by boltnut55 April 2014
  • I totally get that chocolate milk is a great after-workout drink; however, you may want to test it on yourself. I drank it after a half marathon and felt queasy afterwards. When I'm at home (not exercising) drinking it, I'm fine though. I just replenish with ice cold water.
    in Chocolate Milk post workout? Comment by boltnut55 April 2014
  • This is the one I bought, and I don't have to adjust often. http://www.amazon.com/gp/product/B0097WTMJC/ref=oh_details_o04_s00_i00?ie=UTF8&psc=1 It's no name brand, probably shipped from Hong Kong or China, but it's cheap and low risk if you don't like it. I don't know what nice ones look/feel like, so I can't really…
    in Armband suggestions? Comment by boltnut55 April 2014
Avatar