kwitie

Still here... London based ATM but fae Aberdeenshire!

in anyone still in this group? Comment by kwitie April 2012

Don't be too quick to mock Zumba. Learning to dance and get fit can be very useful with the Ladies :wink: Ultimately if you are trying to get fit for a health purpose then ANY activity is suitable and the best bet is a mix of a large number of different activities involving cardio/strength/tone/elegance etc. If you are…

in Male Fitness DVDs Comment by kwitie March 2012

Hello from London although originally from God's own land of Aberdeenshire....

in Anyone from the Uk on here??? Comment by kwitie January 2012

Well a calorie is a calorie is a calorie so I reckon a calorie in metric is a calorie. seriously though 4.18 joules.

in A calorie is a calorie is a calorie. No crap. What they don Comment by kwitie November 2011

Do you accept ex-pats?

in Looking for members based in Scotland... Comment by kwitie November 2011

kwitie Member

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